Book An Appointment

Clients must attend an initial consultation appointment before starting individual therapy in order to determine whether CBT is the right therapy for you.  In this session you will be provided with information about CBT, and will have an opportunity to ask questions and discuss your needs and goals with the therapist.  This initial appointment will last approximately 30-60 minutes and will cost $75. 

To make an initial appointment or to inquire about whether Cognitive Behavioural Therapy is right for you, please complete the form below or call us at 519-429-8644. Please indicate if you prefer virtual or in-person sessions.

Let’s Get Started

** PLEASE NOTE: We will reply to your request typically within 1-2 business days. If you do not see it in your inbox, please check your Junk Folder