* Please note that we are currently providing therapy in person or via a virtual video platform
Rethink your problems and take back control of your life today.
Rethink CBT offers Cognitive Behavioural Therapy for
Depression & Anxiety (individual therapy) and
Insomnia (individual program)
Nancy and Lisa are certified CBT therapists with the Canadian Association of Cognitive and Behavioural Therapies (CACBT)